A woman with shoulder-length dark hair, sitting on a cream-colored sofa in a bright room. She is smiling, wearing a plaid blazer, white top, blue jeans, and brown loafers. There are plants and hanging clothes in the background.

Meet Nesya Daniels (she/her)

I’m a trauma therapist for adults in Buffalo, NY (office in Kenmore). I work with people who feel stuck in anxiety, trauma, or painful relationship patterns that seem to keep repeating.

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You might look like you have it together on the outside, but internally feel anxious, overwhelmed, or stuck in patterns you can’t seem to break. Maybe you overthink everything, put everyone else’s needs above your own, or feel like you’re constantly second-guessing yourself.

I became a therapist because I saw how easy it is for people to feel like something is wrong with them, when really, a lot of it makes sense based on what they’ve been through.

In our work, I’m not going to just sit back and nod. I’m engaged, direct when it’s helpful, and focused on helping you shift patterns, not just talk about them.

I use approaches like DBT and EMDR when they fit, but more importantly, I pay attention to what you need and move at a pace that feels manageable.

Education and Licensure

  • LCSW

  • Master’s in Social Work, University at Buffalo

  • Bachelor’s in Psychology, University at Buffalo 

‍                  ‍Insurance & Fees

‍ ‍ I accept the following insurances:

  • Univera

  • Independent Health

  • Highmark BCBS

  • Anthem BCBS

  • Federal BCBS Plans

  • Excellus BCBS

    Not sure if you’re covered? You don’t have to figure it out alone. I can help you check your benefits before we get started.

    For out-of-network or self-pay clients, sessions are $150.

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